Thursday, October 15, 2015

No Bake Energy Bites

Here's a yummy and easy snack that is dairy and soy free! And as an added bonus, the oats and flaxseed are great for nursing moms and will help boost milk supply. Enjoy! 

Ingredients:
  • 1 cup (dry) oatmeal (I use old-fashioned oats)
  • 2/3 cup toasted coconut flakes
  • 1/2 cup peanut butter (use Skippy Natural d and s free)
  • 1/2 cup ground flaxseed
  • 1/2 cup chocolate chips (use Enjoy Life d and s free)
  • 1/3 cup honey 
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract

Directions:
  • Mix ingredients together in bowl 
  • Cover and refrigerate for 20 minutes (will be easier to work with if chilled/hardened a little)
  • Roll into balls (depending on size, you could make one or two dozen)
  • Refrigerate in air tight container for up to a week


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